Thursday, October 23, 2008
Childbirth Classes
Childbirth classes were very helpful over this weekend. We learned a lot and feel much more knowledgeable and prepared for labor and delivery. We learned about what is happening physically during labor, and various methods to deal with the labor sensations. We use the word "sensations" and not "pain", as "pain" suggests that something is wrong. We also learned about what happens in the delivery room and the various options and decisions we need to make. We got to practice various positions that should help relax and ease the contractions. We also tried positions for the pushing. I feel better knowing that I can play a helpful and important role during all of this. I also know that there is a chance that Sandra will yell at me during labor, but that's okay as this can be a pretty intense time (understatement). Our instructor was pretty cool...she is a yoga and tango instructor, and she had a pro-natural vibe to her as you may imagine. Finally, there was a few videos that we got to watch of various deliveries. About as graphic as you can get, but everyone agreed it was very good to watch a few of those births. We are hoping for a natural, "normal" labor and delivery. *fingers crossed*
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